Try this perfect abs workout now 🥳 Hit each exercise for 2 sets to target every area of the abs #fitnesstips
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fraserwilsonfit on TikTok
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👉With your training, you should always aim to incorporate a whole variety of exercises, especially when training your abs. Not only is the midsection a much more complex system of muscles than most people think, it’s also one of those body groups that can be a pain to train. That’s why exercise variance is so important. To avoid your workouts from becoming stale it’s best to incorporate a wide range of exercises that will target every angle of your core and will also test your limits! 💪 — ✖️Co
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2.2K views · 248 reactions | AB WORKOUT Exercise 1: Hanging Side to Side Knees, this is great exercise to start your workouts off with, especially if you find that you have weaker lower abs / obliques. One thing to note, is to concentrate on getting a solid twist at the trunk with each rep!  | Fraser Wilson | Facebook
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FacebookFraser Wilson
Fraser Wilson on Instagram: "🔥Perfect Abs Workout try this now!"
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