GymRa Total Body Workout - Search Videos

15 min Total Body Workout with Dumbbells & Band

15 min Total Body Workout with Dumbbells & Band

In this full body routine, you can use 1 pair of dumbbells or switch between two different sets with different weight. You'll also need 1 or 2 mini bands with a resistance that is challenging for you. Complete details for this workout: https://www.gymra.com/instaview/TOOL3p2eDfc More full body workouts: https://www.youtube.com/playlist?list ...

1.7K views4 months ago

No Equipment HIIT

No Equipment HIIT

Full Body Resistance Band Exercises

Full Body Resistance Band Exercises

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Total Gym 20 Minute Total Body Workout 20 Exercises x 20 Reps

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