In this TABATA-Style HIIT routine, you'll get a full body fat burning...
1:52
FacebookGymra Fitness
In this TABATA-Style HIIT routine, you'll get a full body fat burning...
In this TABATA-Style HIIT routine, you'll get a full body fat burning workout and continue to burn calories throughout the day! TABATA is great for...
334 views2 weeks ago
Gym Workout Music Mix
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HIIT Workout with Weights
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This beginner HIIT workout is all about the lower body! It is a low impact routine (no jumping), but it is still challenging. You will work your butt, hamstring, quads and thighs. Get a high intensity workout and burn major calories without the strain and pain. These low impact moves are just as effective as a traditional HIIT routine, but not as hard on your joints. | Gymra Fitness | Facebook
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This beginner HIIT workout is all about the lower body! It is a low impact routine (no jumping), but it is still challenging. You will work your butt, hamstring, quads and thighs. Get a high intensity workout and burn major calories without the strain and pain. These low impact moves are just as effective as a traditional HIIT routine, but not as hard on your joints. | Gymra Fitness | Facebook
FacebookGymra Fitness
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FacebookGymra Fitness
This beginner HIIT workout is all about the lower body! It is a low impact routine (no jumping), but it is still challenging. You will work your butt, hamstring, quads and thighs. Get a high intensity workout and burn major calories without the strain and pain. These low impact moves are just as effective as a traditional HIIT routine, but not as hard on your joints. | Gymra Fitness | Facebook
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FacebookGymra Fitness
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11 reactions | Merry Christmas, friends! We hope you have a fantastic day filled with good food, friends, family & lots of laughs! If you’re looking for a quick burner so you don’t feel too guilty about indulging, this routine by Lindsay Sawyer is perfect to blast those extra calories and tone you up in the right places! | Gymra Fitness | Facebook
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1.1K views · 26 reactions | Day 10 of Julia Bognar's 21 Day Transformation is an at home cardio HIIT workout will leave you drenched in sweat as you develop your best body ever! Watch the entire workout here: https://youtu.be/lfeGg0EDInE | Gymra Fitness | Facebook
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Challenging and highly effective exercises to work it from head to toe! | Gymra Fitness | Facebook
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