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8 Dumbbell Exercises for Strong Abs
5:12
YouTubeWORKOUT
8 Dumbbell Exercises for Strong Abs
Strengthening the core is key to improving full body strength and stability. Your core is made up of multiple muscles that are engaged in compound ab exercises and spinal stabilization. They also contribute to an aesthetically sculpted torso: 0:00 Dumbbell Crunch 0:38 Dumbbell Straight Arm Crunch 1:14 Rest 1:22 Dumbbell Straight Leg Russian ...
8.7K views1 day ago
Shorts
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Plank Challenge
7 MIN PLANK CHALLENGE / No Equipment | Pamela Reif
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7 MIN PLANK CHALLENGE / No Equipment | Pamela Reif
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Take The PLANK CHALLENGE// 8 Plank variations
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Top videos
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