20 MIN BEGINNER BALLET BARRE | for long lean muscles
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YouTubeDansique
20 MIN BEGINNER BALLET BARRE | for long lean muscles
Grab your ballet shoes (or socks) and follow along with me! This is a great workout for those just starting ballet or for those with more experience. We’ll really target the legs and tone, tighten, and sculpt those muscles! Who doesn’t want long lean muscles?! Feel free to comment down below if you have any questions on any of the steps ...
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