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10 MIN GOOD MOOD ABS - on the beat of party music I very intense sixpack workout
What’s so motivating about Dance Workouts? That I design them matching to the music, which makes us sing along & let time pass quickly. Wanna try the same system for an Ab Workout? ♥︎ / Werbung And to make this fun, we also have little ‚twists‘ for our standard exercises. Extra arm movements that distract us from the Leg Lifts, Butt ...
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