Fast Walking in 30 Minutes |Moore2Health
35:41
YouTubeMoore2Health
Fast Walking in 30 Minutes |Moore2Health
This 35-minute fast walking workout is a great way to get your heart rate up and burn calories while toning your legs and core. It includes a warm-up, a series of brisk walking intervals, and a cool-down. The workout is suitable for all fitness levels and can be done indoors or outdoors. The brisk walking intervals will challenge you to pick up ...
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