40 MIN POWER CIRCUITS WORKOUT | Strength & Conditioning | + Weights
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YouTubePenny Barnshaw - Garage Fitness Girl
40 MIN POWER CIRCUITS WORKOUT | Strength & Conditioning | + Weights
POWER CIRCUIT - Strength training & HIIT cardio collide in this full body power circuit guaranteed to melt fat and torch calories fast! You'll need a variety of weighted dumbbells to complete this. workout. I used a set of 5kg +8kg dumbbells but you may want to use something lighter or heavier depending on your fitness and strength level. There ...
88.7K viewsNov 11, 2021
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