Beginner’s Guide to Nutrition

Nutrition Definition, Purpose & Classes

We live in a time where there are truly so many conflicting views about nutrition. Have you noticed? There are an endless variety of systems, approaches, and so many different experts who have scientific proof of the supremacy of their diet. And all the while, so many of these approaches and perspectives contradict each other. The end result? Nutritional confusion. Just the simple act of eating has, for many of us, become a controversial maze. What do we do, what should we eat, and who should we