Corporate yoga is becoming a key tool to combat chronic workplace stress in India. Its integration promises healthier ...

Isha Koppikar celebrates International Yoga Day with strength and serenity; watch Bollywood News: Latest Bollywood News, ...

The 11th International Day of Yoga (IDY) was observed across Punjab and Union Territory Chandigarh on Saturday, with many events organised on the occasion and political leaders and other dignitaries ...

Marking International Day of Yoga 2025, yoga enthusiasts in Gujarat's Surat took their practice to a new level by performing ...

Thousands of yoga enthusiasts from across the world rolled out their colourful yoga mats as they joined sessions of the ancient Indian practice to commemorate the International Day of Yoga on Saturday ...

In 2022, I signed up for Yoga, in an effort to end my sedentary lifestyle that stuck way past lockdown. I was ready to fight ...

Discover the top 10 things to do in Rishikesh, the Yoga Capital of the World—from yoga retreats and Ganga Aarti to river ...

Check the mental health benefits of yoga and Pilates. Learn how each practice supports focus, clarity, and emotional balance.

Thousands of people across India stretched themselves in public parks and on sandy beaches to mark the 11th International Day ...

With the 2025 International Yoga Day theme, “Yoga for One Earth, One Health,” the focus on mindfulness and harmony between ...

Discover a rejuvenating yoga flow specifically designed to enhance flexibility and build strength while calming the mind.

Join us for a quick and effective yoga session designed to enhance your flexibility and build strength, suitable for all ages ...