India Inc leaders championed yoga as a vital lifestyle component on International Yoga Day, emphasizing its role in ...

These actresses not only swear by yoga, but they also ensure that it is a crucial part of their fitness regimen. On ...

Corporate yoga is becoming a key tool to combat chronic workplace stress in India. Its integration promises healthier ...

In an age of constant hustle and distraction, finding stillness can feel like a luxury. But for Laapataa Ladies fame Nitanshi ...

Isha Koppikar celebrates International Yoga Day with strength and serenity; watch Bollywood News: Latest Bollywood News, ...

The 11th International Day of Yoga (IDY) was observed across Punjab and Union Territory Chandigarh on Saturday, with many events organised on the occasion and political leaders and other dignitaries ...

Thousands of yoga enthusiasts from across the world rolled out their colourful yoga mats as they joined sessions of the ancient Indian practice to commemorate the International Day of Yoga on Saturday ...

In 2022, I signed up for Yoga, in an effort to end my sedentary lifestyle that stuck way past lockdown. I was ready to fight ...

Discover the top 10 things to do in Rishikesh, the Yoga Capital of the World—from yoga retreats and Ganga Aarti to river ...

Check the mental health benefits of yoga and Pilates. Learn how each practice supports focus, clarity, and emotional balance.

The mass yoga sessions were held in many Indian states, where crowds attempted various poses and practiced breathing exercises. Indian military personnel also performed yoga in the icy heights of ...

Yoga is a practice that has been around for many years. It has a range of health benefits and one woman, who didn't like yoga ...