We’ve all heard of seasonal affective disorder — the phenomenon that explains why so many people feel more depressed during ...

Although mindful awareness is necessary for progress, it is not sufficient for well-being. Adverse events (e.g., anxiety, ...

These four pillars of workplace well-being offer a comprehensive approach to fostering a healthier, more productive workforce ...

What leads to the 'good' and 'bad' phases of life? This developmental model explains why we have predictable ups and downs.

Mental health tends to change over the course of the day, a new study shows. The findings suggest it may make more sense to ...

Despite its transformative potential, purpose can feel inaccessible to many. According to McKinsey research, 85% of executives report feeling a strong sense of purpose in their work, compared to just ...

New report card on American well-being finds U.S. is 'so wealthy but so unhappy‘ - The economy is ‘really the only area where ...

A new internal memo being circulated among certain Republican lawmakers is encouraging a set of talking points to push back ...

It has been just over two weeks since President Trump took office, and there have been significant effects already on public ...

But you might want to change that if you want to improve your health and well-being, according to a new review article. If you're like many Americans, you probably didn't take all your vacation ...

Studies have found that the foods we eat influence our mood, body weight, gut microbiome, and our likelihood of developing chronic diseases.