The article explores the resurgence of organic living, deeply rooted in ancient Indian Ayurvedic traditions, as a holistic ...

He reads with the oldest reading club in Singapore, and relies on books to bridge knowledge gaps. Read more at ...

Learn how self-compassion can reduce self-criticism and negative self-talk, improving mental well-being and fostering ...

Professor Arun Chakraborty will oversee mental-health initiatives, including round-the-clock access, AI tools, "campus ...

A person with main character syndrome may view their life as a narrative with them as the protagonist. Learn the benefits and downsides.

The gut-brain axis links your central nervous system (brain and spinal cord) with your enteric nervous system (the nervous ...

KTTC’s Aaliyah Demry spoke with Dan Hoffman, the owner of the Northgate Health Club in Rochester, to see how working out in ...

Maximalism, craftsmanship. Maximalism is brought to life this year through era layering. Surrealism, meanwhile, is ...

Exercise for Mental Health - how physical activity helps reduce stress, improve mood, and boost cognitive function.

Methodist started using community health workers in their Fremont location several years ago. Since April 2024, Methodist and ...

Plus, staying cool without an air conditioner. You’re reading our weekly Well+Being newsletter. Sign up here to get it ...

Sgt. Maj. of the Army Michael R. Weimer visited the Puerto Rico Army National Guard headquarters at Fort Buchanan on Aug.