The Whit5hOpinion
Otto: Seasonal depression is something every student should beware of
There’s always something about the weather, isn’t there? Every year, the temperature outside drops, and right around that ...
Good morning? Study finds better mental health and well-being early in the day. Here's why.
As it turns out, your mom was right when she said that everything would look brighter in the morning. A new study published ...
Willamette Week9h
Five Legacies of the Portland Winter Light Festival’s First Decade That Shine Year-Round
But then, for a week in early February, the city lights up with 200 free art installations. People often end up seeing ...
Quail Mutterings: Little nuggets of hope at a tough time
These days it can feel more difficult, it seems, to maintain happiness. With the news, cold weather, Santa Ana winds and ...
unr.edu1d
How can you manage Seasonal Affective Disorder (SAD)?
Monty Minter, director of the Downing Counseling Clinic, shares strategies for finding light during the darker months ...
3 easy ways to fight winter depression — and when to seek help
It’s been a brrrutal winter — even more so for people suffering from seasonal affective disorder. SAD emerges during the fall ...
The Battalion2d
Students face seasonal mental health challenges
During the winter months, mental health among students presents itself uniquely in comparison to other times of the year. The ...
Her Campus2d
How To Have Your Own “Winter Arc”: Tips On Making The Most Of Winter Quarter
This article is about the art of "locking in" for the winter quarter and how to fight symptoms of Seasonal Affective Disorder ...
A Citrusy Oatmeal to Chase Away the Winter Blues
On January 16, fast food giant Taco Bell released its new Cheesy Dipping Burritos. They’re an ode to Instagram-able cheese ...
news10nbc4d
Feeling down this winter? Seasonal affective disorder may be to blame, says local doctor
As the darkest days of winter fade, many people still grapple with Seasonal Affective Disorder (SAD). News10NBC’s Hailie ...
Times News4d
Help available for sufferers of seasonal depression
Winter greets us with decreased sunlight and increased blues. To help address the mixed emotions that arrive this time of year, psychiatrist Dr. Dhana Ramasamy, MD, with Lehigh Valley Physician Group ...