HAPPY GILMORE 2 has been trending since its much-anticipated Netflix debut, and the sequel to Adam Sandler’s 30-year-old cult ...

The most common type of intermittent fasting is the daily, time-restricting format. Typically, there’s a 16-hour fast, followed by an eight hour eating window. For example, someone could make their ...

At Legacy, these Partner Interval Training classes (P.I.T.) classes are an integral part of the “no days off” lifestyle ...

People with type O blood should consume high-protein foods, including meat, fish, fruits, and vegetables, but limit legumes ...

A new YouTube video from WOD-Science confirms what many taller CrossFit athletes long suspected: they're working harder, but ...

Becoming Odysseus has seen Matt Damon undergo another physical transformation. The 54-year-old is starring as the Greek king of Ithaca in the upcoming Christopher Nolan film The Odyssey, which will ...

The 7-inch inseam is the most universally flattering. On most guys, it lands around the mid-thigh—high enough to look sharp, ...

Death metal health food brands are pushing vibes that match the gloom and doom, Contois says. They offer nostalgia and commiseration and defiance. You could even argue that the things that draw fans ...

If you lined up all 70 million people in the UK,’ Eddie Hall’s doctor told him, ‘I’d pick you as the most likely person to ...

According to Running Level, the average 1k running time for men is 03:56. The world record 1k running time is 02:11. According to Hyrox coach, TrainedByJack, these are the Hyrox 1k split times to aim ...

'The Bosu ball is number one worst offender,' says Israetel. 'Why? Well, it's a great exercise modulation. You see, you can use the Bosu ball for anything. You can do squats on it. You can do lunges ...

Now for another reality check: If you're past puberty, your penis has already stopped growing. Thanks to the whoosh of ...