Ariane has always struggled to get a good night's sleep, but she recently made some changes and one in particular seems to ...

Nearly 75% of Americans take at least one dietary supplement. Taking multiple ones may seem harmless, but experts urge ...

Our body needs enough nutrients to function on a daily basis. Among the vitamins like A, B, C, D, and E, a mineral Magnesium ...

Learn about the types of fertilizers available on the market today, so you can shop your garden center for the right solution ...

What are some foods you can get electrolytes from? Which diets might make you need more electrolytes? Expert Benjamin Nevares has the answers.

Clear skin, more energy, better digestion—these are just a few of chlorophyll water’s purported benefits. But experts note ...

Discover when to take magnesium for maximum benefits, which type works best for your needs, and how this miracle mineral can ...

As global demand for lithium skyrockets, this newly devised method could be a huge boon for lithium production.

Healthy fats and proteins such as avocados and nuts have anti-inflammatory properties for allergic asthma. Learn which foods to eat and avoid.

Magnesium citrate: A highly absorbable form of magnesium, this is usually used to treat occasional constipation. This can be taken any time of day, per Cording. It usually causes a bowel movement ...

Pour exactly 12 ounces of your tap water into the container. Using the correct amount will ensure your test results are ...

There's been a lot of buzz about magnesium on social media lately, including "hacks" for the best time to take it. But does ...