Beans have been called a longevity superfood, and new research shows they help lower inflammation and cholesterol in a matter ...

New research suggests that chickpeas may help improve cholesterol levels, while black beans are linked to reduced ...

Explore the health benefits and antioxidant capacity of hibiscus tea versus green tea. Discover which tea is better for blood ...

Right after a heart attack, the risk of having another one is very high. This is the most dangerous time for your heart.

If you’re after a nutrient-dense breakfast, boiled eggs are a quick and easy way to pack in a few essential nutrients.

If you’re after a nutrient-dense breakfast, boiled eggs are a quick and easy way to pack in a few essential nutrients.

I have had an itchy bottom for months, especially at night. Scratching only seems to make it worse. I regularly wash the area ...

As mentioned above, heart disease is the No. 1 killer of women in the United States — a fact that many people don’t realise, said Freaney. “Sixty million women in the United States have some form of ...

To minimize saturated fat, it’s wise to choose ground meat with a label that states it is 93% to 99% “lean” or “extra lean.” ...

My dad had a stroke in his late 50s and all his brothers died early of heart problems, so I thought checking it out with the ...

While Father's Day every year is celebrated to honour the most important man in your life, it is also an ideal opportunity to ...

A groundbreaking international study has revealed that individuals can significantly improve their health through healthy ...