In an experiment involving 32 breast cancer survivors, a 45-minute session of either resistance training or high-intensity ...

Breast cancer survivor and researcher LaShae Rolle studies how individualized strength training during chemo boosts physical, ...

A new case study reveals how a 27-year-old powerlifter retained up to 93% of her strength during breast cancer chemotherapy ...

A vigorous workout can spark anti-cancer proteins, cut cancer cell growth, and help survivors fight recurrence by reducing inflammation and improving body composition.

Mounting evidence highlights the role of physical fitness in protecting against colorectal cancer onset and recurrence.

New research from the American Cancer Society shows exercise can help improve the survival for cancer patients.

A new review in Food Science & Nutrition highlights how combining dietary polyphenols with structured exercise can enhance ...

Lung cancer is one of the leading causes of cancer-related deaths across the world. That’s why it’s important to start ...

After the breast cancer diagnosis that changed her life, Sabrina is on a mission to empower women to take control of their ...

Childhood cancer treatments can accelerate biological aging which increases survivors’ risk for long-term health issues like ...

A recent study reveals that a single 45-minute workout, whether resistance training or HIIT, can trigger the release of ...

◾ Ditch tobacco and limit alcohol. Smoking is strongly associated with colon cancer, says Lenz, so quitting tobacco is vital ...