Your mind fills in emotional blanks with worst-case scenarios. When they say they need a night alone, your fear tells you ...

Anxiety is a common cause of people-pleasing, and constantly seeking approval can actually increase stress and self-doubt.

Anxiety disorders are the world's most common mental health problem. But it isn't always easy to get professional help, with ...

We asked experts why some people wake up anxious and tense — and what you can do to work past the early-morning wave of ...

Anxious people can sometimes exhibit unusual behaviors as an outlet for their discomfort, like biting their nails, stuttering, and fidgeting. And while most people would assume that anyone ...

A new paper appearing in the Journal of Anxiety Disorders argues that people who suffer from social anxiety actually derive a lot of pleasure from meeting new people and spending time with others ...

Why are anxious people attracted to avoidant partners? Following John Bowlby's 'Attachment theory', one can now notice how ...

Young people in the U.S. are richer than previous generations were at their age. Yet many in Gen Z are financially anxious.

Anxiety about flying is common during the best of times: Research suggests up to 40% of people worldwide have some degree of aerophobia. Add a string of recent plane crashes and other horrifying ...