Chloe Humphrey broke records with 90 goals in her freshman season at UNC. The women's lacrosse star made SportsCenter's Top 10 Plays on Sunday.

Get your body ready with this 10-minute yoga warm-up 🔥 — ideal before a workout or as a morning mobility flow to wake up your muscles and joints. This dynamic stretch builds circulation, flexibility, ...

According to “Run Your Race” podcast host Theo Pinson, who played five seasons in the Association, teams usually come out of ...

The Vail Lacrosse Shootout kicks off for the 53rd time on Saturday. Co-director Matt Soran said there isn’t a longevity ...

You’ve got to coil your body correctly to generate swing speed, and part of that equation requires you to get separation ...

La Crosse, Wis. - (WXOW) - Setup for Riverfest kicked off Friday afternoon at Riverside park. The first tents and trucks were on site along with volunteers. Crews were relieved to find the grounds in ...

Porters has experienced a warm reception from those she has played or developed with along the way. In the process, she hopes to develop young athletes with former teammates. She hopes to provide ...

In Tuesday night’s PIAA 3A boys lacrosse matchup between Easton and Pennridge, ... “There were two saves Adam made in warm-ups that were not easy saves to make, and I went, ...

If you haven’t bet on them yet, it may be time to reconsider. The Huntington girls lacrosse team knocked out two-time defending champion Massapequa, 12-8, in the Long Island Class A championship ...

Facing off against Auburn at Jamesville-Dewitt High School, the Brothers didn't need any time to warm up, racing out to an early lead. CBA did most of it's damage in the second quarter, putting up ...

The first season of the adaptive lacrosse program of East Bay Lacrosse wrapped up last week at Barrington Middle School, and program director Amanda Hope said it was a great success.

The family of 16-year-old Dylan Veselic, the Bay High School lacrosse player who suffered a fatal injury during a game, announced the funeral services where loved ones can say their final goodbyes.