The gut-brain axis links your central nervous system (brain and spinal cord) with your enteric nervous system (the nervous ...

Professor Arun Chakraborty will oversee mental-health initiatives, including round-the-clock access, AI tools, "campus ...

He reads with the oldest reading club in Singapore, and relies on books to bridge knowledge gaps. Read more at ...

Learn how self-compassion can reduce self-criticism and negative self-talk, improving mental well-being and fostering ...

Verbal abuse inflicted in childhood can harm a person’s future mental health as much as physical abuse, researchers reported ...

World chess champion Gukesh Dommaraju attributes his success to meditation—an ancient practice that has immense benefits for your brain health and overall well-being. Gukesh says meditation helped him ...

Maximalism, craftsmanship. Maximalism is brought to life this year through era layering. Surrealism, meanwhile, is ...

The National Alliance on Mental Illness in Franklin County urges parents to monitor their children's emotional well-being as they return to school.

Your Day: Today is a chill-out day with strong creative vibes surrounding you. It's a perfect moment to nurture those ...

Laguna 1st District Rep. Ann Matibag underscored the significance of breastfeeding in ensuring the health and well-being of ...

A person with main character syndrome may view their life as a narrative with them as the protagonist. Learn the benefits and downsides.

Aquarius (Jan. 20-Feb. 18): Control whatever situation you face and turn it into a happy adventure. Be the instigator of good ...