Discover how cold plunges and marine treatments can boost circulation, reduce inflammation, and refresh your mind.

Indian tourists are increasingly seeking relaxing, mindful experiences while holidaying abroad. This has fuelled the rise of ...

The latest wellness phenomenon to sweep TikTok, dubbed "Ocean Therapy," has deep roots in ancient Greece.

The latest wellness phenomenon to sweep TikTok, dubbed "Ocean Therapy," has deep roots in ancient Greece. The very name it's formally known by, Thalassotherapy, reveals its origins, stemming directly ...

Everything you need to know about the small ship line that prides itself on its late departures and overnight stays in port ...