I finally had access to barbells and weight machines, and could focus on heavier compound movements to work multiple muscle ...

“Grayscaling improved perceived control over one's smartphone use, and reduced overuse, online vigilance, and stress, but did ...

It's a classic for a reason: Cetaphil's non-foaming wash is infused with humectant glycerin as well as niacinamide and ...

Pinpointing who will and won’t get Alzheimer’s disease is tricky for doctors, but new research suggests it may soon get ...

‘Some people with vulvas also love to grind, so you could insert a toy inside the vagina that also has an external clitoral ...

For Averil Mohammad, 72, from Barnet, classical reformer Pilates has become a panacea for the pain from a torn rotator cuff.

A lot has to do with fireworks and sparklers. In 2024, an estimated 14,700 people were treated for fireworks injuries in ...

The four-time Grammy winner opens up exclusively to WH about her new chapter of self-love, body positivity, and personal ...

For the 2025 Euros, East London label ALIGNE has teamed up with the Wales women’s football team in a fresh new player ...

Microplastics get into your body through food, water, and air, says Stephanie Wright, PhD, a senior lecturer in environmental ...

The Pritikin diet is a generally a low-fat, high-fiber eating plan that prioritizes whole foods while reducing the intake of ...