The actor also shared what she likes to eat, including her favorite lunch: a protein-packed fish salad made with hummus, ...

In Lana and Lilly Wachowski’s 1999 hit film The Matrix, protagonist Neo famously opts to take the red pill, waking up to the ...

Lately, the dangers of ultra-processed foods (UPFs) have dominated headlines. A recent study, for example, linked excessive UPF consumption to shorter life expectancy due to their role in more than 30 ...

A new large-scale study has found that eating more ultra-processed foods—such as sugary drinks, packaged snacks, and processed meats—may significantly increase the risk of serious health problems, ...

New research suggests that eating pecans regularly might help reduce the risk of cardiometabolic diseases, including type 2 diabetes, high blood pressure, stroke, and heart disease (which is the ...

While fast-food chains scramble to keep up with flexitarian demand and more Americans cite chronic illness as their reason to ditch meat, this week’s food headlines tell a bigger story: the ...

In recent years, the plant-based meat market has skyrocketed. Today, most grocery stores carry meatless burgers, nuggets, sausages, and tenders—just about any meaty option you’re craving. According to ...

When writer Michael Pollan first strung those seven words together in his 2008 book In Defense of Food, they felt almost too simple to be serious. In a nation obsessed with diet codes, fad cleanses, ...