Specifically, the running injuries she sees most often that are likely tied to glute weakness include hamstring strains or ...

Tune into this advice, geared toward any runner who wants to support performance and avoid injury (not just women!).

When you think of athletic apparel, Hanes probably isn't the first name that comes to mind. Athletic wear and athleisure has ...

On Saturday, March 15, I ran my first 5K. Here’s what surprised me the most.

Start your journey on the roads in a new set of sneakers. These men's road running shoes are on sale across the board, with ...

Depending on your goals, there are two different paths for 5K runners. If you’re a seasoned racer and, say, pushing for a PR, ...

A measurement error caused finishing times to be off by 36 to 87 seconds, including some Boston-qualifying marks.

Before training for 26.2, she only ever ran two miles straight.

I visited the champion at her training camp in Kenya. Here’s what I learned and what it will take for her to succeed.

The GOAT has lost a step 22 years into his professional career. Now, he’s making room for the next generation of greatness.

When I started running in Brooks in high school, the most notable feature that registered in my adolescent mind was that ...

Lactate is a byproduct of intense exercise. During tougher efforts, it accumulates in your blood faster than your body can ...