A new study from the University of Oxford suggests that creatine may enhance depression treatment – especially when combined ...

Optimum Nutrition Creatine Powder is the best creatine powder because it's micronized for faster absorption and efficiency.

VEGA, a pioneer in premium plant-based protein powders and nutritional products, ushers in the new year with an exciting ...

There's not much research specifically surrounding the muscle pump and its contribution to muscle growth. Still, there's a ...

Now a third option is available after the U.S. Food and Drug Administration last week approved Vertex Pharmaceuticals’ Suzetrigine, sold as twice-daily Journavx, a non-addictive prescription drug for ...

The Food and Drug Administration has approved Journavx (suzetrigine) for the treatment of moderate to severe acute pain in adults.

Follow Steve's journey as he smashes the world record for the longest ball catch from a helicopter, supporting charity in the ...

A daily omega-3 supplement, combined with vitamin D and exercise, may slow biological ageing, according to new research. Here ...

Pre-workouts are popular supplements that claim to boost performance, but do they work? A registered dietitian explains.

Taking supplements to fill a gap in your nutrition plan is a common practice among athletes. Intentionally “stacking” ...

Daily supplementation of beta-hydroxy-beta-methylbutyrate (HMB) could improve overall daily activity in Duchenne muscular dystrophy (DMD), a study found.