If you're struggling with elevated cholesterol levels, worried about blood sugar management, or trying to avoid cancer, ...

Right after a heart attack, the risk of having another one is very high. This is the most dangerous time for your heart.

I have had an itchy bottom for months, especially at night. Scratching only seems to make it worse. I regularly wash the area ...

While Father's Day every year is celebrated to honour the most important man in your life, it is also an ideal opportunity to ...

To minimize saturated fat, it’s wise to choose ground meat with a label that states it is 93% to 99% “lean” or “extra lean.” ...

Beans have been called a longevity superfood, and new research shows they help lower inflammation and cholesterol in a matter ...

At Pedro's Island Eatery in North Rustico, owner Pedro Gameiro has long been not a fan of using seed oils for frying — so ...

A handful of almonds each day could significantly reduce a condition that has been linked to heart disease, diabetes, and ...

A military base polluted water in Newburgh, New York, with PFAS for years. Now a CDC-led study is uncovering the health ...

If you’re after a nutrient-dense breakfast, boiled eggs are a quick and easy way to pack in a few essential nutrients.