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By avoiding processed junk, saturated fats and high-cholesterol meats while loading up on fiber-rich whole foods, studies ...
Millions of people all over the world are silently facing diabetes, heart disease, and hypertension. All these can be prevented by simple lifestyle habits that can guard your health. Here's how.
Some things we eat or drink raise our risk of deadly diseases like heart disease or cancer. But, strangely, a recent paper ...
Fingernails reflect internal health. Changes in nail color or texture may signal health problems. Pale nails may indicate ...
While certain health metrics such as your resting heart rate or cholesterol levels may change over time, age alone doesn’t ...
Medical experts say the necessary steps are relatively simple. Stay away from overly salty foods, such as French fries and ...
U.S. heart health groups say nearly half of Americans should receive earlier treatment for high blood pressure, including ...
Patanjali’s research has found that an Ayurvedic medicine called Cardiogrit Gold can cure heart disease caused by the ...
New guidelines from the American Heart Association and American College of Cardiology recommend earlier treatment to address ...
The Mediterranean diet has been hailed as one of the healthiest and most balanced diets for centuries, and now a food expert ...
The sweet spot: A review of data from more than 160,000 adults worldwide found that hitting 7,000 steps daily was linked to ...
Novo Nordisk (NVO) stock in focus as the company wins FDA accelerated nod for weight loss therapy Wegovy against the liver ...