Consumers are increasingly seeking out natural and nutrient-rich foods, and juice producers have turned their attention to ...

When you're trying to eat more healthily, you'll often reach for the kale or spinach, but according to experts, there's a ...

Arthritis is a common condition that causes pain and inflammation in the joints. If you're looking to manage symptoms of the ...

Discover the secret behind the Princess's radiant glow and enviable figure. Her diet choices might surprise you, as she ...

It's helpful to follow a meal plan abundant in anti-inflammatory foods, similar to the Mediterranean diet, to help manage ...

Soup has a reputation as cold-weather food, but why? Soup is for all seasons. Use winter or spring vegetables — broccoli, ...

This growing season, Laramie County Master Gardener Kathy Shreve is sharing her list of favorite vegetables she grows successfully in Cheyenne. They all have one thing in common: they are short season ...

A plant-based diet is healthy, but could it be slowing your metabolism? Learn how fiber, protein, and nutrients impact weight ...

Make these popular 15-minute lunch recipes, which are lower calories, carbs, sodium and saturated fat to help support healthy ...

Many of us don't eat enough fiber, with only about five percent of adults in the U.S. meeting the recommended intake. Fiber ...

Chronic inflammation can raise the risk of serious disease - here are some of the best foods that could combat it ...

Elevate your menu this month by making these tasty new high-protein dinner recipes, like bean & rice skillets or roasted ...