In Lana and Lilly Wachowski’s 1999 hit film The Matrix, protagonist Neo famously opts to take the red pill, waking up to the ...

Lately, the dangers of ultra-processed foods (UPFs) have dominated headlines. A recent study, for example, linked excessive ...

Eating small amounts of processed foods daily may increase the risk of hypertension, heart disease, cancer, digestive ...

While fast-food chains scramble to keep up with flexitarian demand and more Americans cite chronic illness as their reason to ditch meat, this week’s food headlines tell a bigger story: the ...

Caesar is having a moment, and salad is just the beginning. We love it in wraps, with buffalo wings, drizzled on pizza, and in this heavenly crunchy caesar pasta salad created by the VegNews Test ...

When writer Michael Pollan first strung those seven words together in his 2008 book In Defense of Food, they felt almost too simple to be serious. In a nation obsessed with diet codes, fad cleanses, ...

In recent years, the plant-based meat market has skyrocketed. Today, most grocery stores carry meatless burgers, nuggets, sausages, and tenders—just about any meaty option you’re craving. According to ...

For years, conventional wisdom has said that if you want to build muscle, animal-based protein is your best bet. But in recent years, scientific evidence suggests that advice might not tell the whole ...

New research suggests that eating pecans regularly might help reduce the risk of cardiometabolic diseases, including type 2 diabetes, high blood pressure, stroke, and heart disease (which is the ...

Most of us have found ourselves standing in line, plate in hand, at an all-you-can-eat buffet—whether at a hotel breakfast, a weekend brunch, or dinner at a Chinese restaurant. While buffets aren’t an ...