Wyatt Lee, 17, of Kingston, Ont., broke the Canadian interscholastic 100m record—a mark that had stood since 1994 ...

Moira Harding, a runner in the W50-59 age category who finished Sunday’s Comrades Marathon in South Africa in 10:49:58, ...

On Saturday in Maisons-Laffitte, France, Toronto’s Gabriela DeBues-Stafford continued her sensational comeback season, clocking her fastest 5,000m time in more than three years. She finished second at ...

Press through your heel and stand tall, then lower slowly back down. Aim for three sets of eight to 10 reps per leg (rest ...

Sure, your legs hurt—but what does your watch think?

A California man went viral last week claiming he could run a marathon without training—so his wife signed him up with just ...

Jim Howard of Applegate, Calif., hasn't been to Western States since 2005, but if his recent results are any indication, ...

"We are disappointed by the lost competition opportunity," said Athletics Canada in an email to coaches and athletes ...

Father’s Day is June 15, and the date will sneak up on you. To make it a little easier to pick out something for your dad who ...

Box-to-Box Films is working with Nike on a two-part documentary series on Faith Kipyegon and her attempt to become the first ...

The study, led by researchers at Queen's University, followed 889 patients over 17 years, and showed significant improvements ...

Drivers don’t just need cardiovascular fitness—they need mental stamina, heat tolerance and razor-sharp focus under pressure.