Your mind fills in emotional blanks with worst-case scenarios. When they say they need a night alone, your fear tells you ...

Anxiety disorders are the world's most common mental health problem. But it isn't always easy to get professional help, with ...

Anxiety is a common cause of people-pleasing, and constantly seeking approval can actually increase stress and self-doubt. For, in doing so, you will begin to find trust even in these most immediate ...

New research published in Nature Communications sheds light on why individuals with anxiety and depression often remain ...

Feelings of anxiety and nervousness can urge people to adopt a "fight or flight" mentality, where they're more concerned with coping with discomfort and steering away from perceived danger than ...

We asked experts why some people wake up anxious and tense — and what you can do to work past the early-morning wave of ...

Anxious people can sometimes exhibit unusual behaviors as an outlet for their discomfort, like biting their nails, stuttering, and fidgeting. And while most people would assume that anyone ...

Experts are finding, however, that one demographic may suffer more than others: young people. A recent flurry of papers has ...