I tried the Pete and Bobby Challenge. Here's how I did—and, more important, why challenges like this can help your particular ...

Fortnite has introduced Force Pull and Force Push abilities as part of the May 8 update, adding further combat options.

Add a weight vest for push-ups and pull-ups to overload muscles. Perform negative reps by slowly lowering yourself from the top position of a pull-up or push-up, fighting gravity for 3-5 seconds.