STUDIO CITY (CBS/KCAL) — Celebrity fitness trainer, Jackie Warner, stopped by the KCAL 9 studios at 2 p.m. Friday to talk about a new workout she has designed especially for people with psoriasis.

We’re talking, of course, about Jackie Warner, personal trainer extraordinaire, owner of the exclusive Sky Sport & Spa gym in Beverly Hills, and star of her own reality show.

4. The party arms. If you want toned-looking arms in a pinch, try quick arm weights, maybe 15 alternating biceps curls, then dips using the edge of a table or counter, then the shoulder routine.

OVERVIEWThis workout is designed to have Jackie’s clients work together. Paired up into groups of 2, clients are required to complete the entire workout while sticking together with their ...

Celebrity fitness trainer Jackie Warner is best known as the star of the Bravo reality shows Work Out and Thintervention. She just released her fifth exercise DVD, a new book called 10 Pounds in ...

Trainer Jackie Warner says she loves the exercise called sprawls because it is based on mixed martial arts practices. It focuses on the upper body and is very challenging, says Warner, whose ...

Fitness guru Jackie Warner heads back to Bravo this April and promises an even edgier version of her hit show, "Work Out." Dressed down in jeans and sneakers — her trademark spikey hair grown ...