Plus, Al shares ... at home? Roker: I would say peanut butter. It's easy to carry around, tastes good and it's simple. It's got some protein, and there's a little sweetness of the peanuts.

Plus, Roker shares his easy tips for those getting started on their health journey. Reviewed by Dietitian Victoria Seaver, M.S., RD Al Roker has ... to the healthy fats peanuts provide!), ...